CY – Cycle 2 – Week 1 Stats

  1. Major Goal
    1. Went to the gym 3x
      1. Lifting stats (sets x reps x weight in pounds)
        1. 3x5x205 Squat
        2. 3x5x135 Bench Press
        3. 1x5x225 Deadlift
        4. 3x5x95 Shoulder Press
        5. 3x5x115 Pendlay Row
    2. Meditated 2x
  2. Minor Goal
    1. Picked 4 traits to focus searching for evidence on (confidence, power, passionate, and loving)
    2. Took some time to get some R&R after a busy 2 weeks at work
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