ok im doing the email option, i hope this posts correctly!
goal 1: going very well this week. as someone who really loves sleep, racing to my bed each night is actually not that hard. now that ive decided it’s how it’s gon’ be it’s going well. also meditating every day for 20 mins, ive been on point. it definitely makes a difference in my mood and ability to focus.
goal 2: have not even touched this yet. oops! all week ive been practicing for a salsa performance i did today. ill post it later for you guys! i was completely focused on it and made no time for this. but, i did tell my bff about it and she has a friend who taught just outside of seoul, so one more contact to reach out to. this week im on it…!