Sooooooo…this week was good then not so good. I don’t know what it is but when I am sharing my progress and results with people… I go into self-sabotage mode. The last half of my week, I ate like crap and neglected all my health goals.
Well, I am taking my daily tracking back to my own private ways but I will leave a copy of my daily check-in on the drive for ya’ll.
I decided that I will quit my job in December so my time that I was allocating to studying is now being allocated to finding secondary sources of income that will become my main sources of income once I leave my job. I worked out a budget and I know how much money I will need to make to take care of all my responsibilities and some fun. The point of this? More free time to look into my big game plan: med school. I will look into what classes I need and all that fun and good stuff. Yeah. The secret is out.
I sit here after missing a workout today (due to being hungover lol) but after a hot shower, mild yoga and a meditation. I will take care of my health in all ways… mental, physical, spiritual and emotional. I deserve this. I got this. :0)