Here we go! My Major Goal is to Trust my Intuition/Gut and to be completely honest I prefer to talk about my Minor Goal tonight. My minor goal is to utilize meditation and breathing techniques in my day to day life. I sometimes get a little impatient when things don’t go my way. Honestly I am comfortable with big things. It’s the little things like when the computer or network is not working. First world problems… Anyway many have suggested using the app Headspace and I don’t know if this will be enough for me. I am open to trying it none the less.
There is a class being offered that I am considering doing.
Meditation in Everyday Life (Bring a Friend and Pay Half Price)
It starts on November 2nd and meets every Wednesday for 5 weeks. Anyone interested? Has anyone taken this? I get to check on the policy for missing classes but I believe they record them and we can listen to them on our own.
Back to the Major Goal, I am committed to sharing in smaller doses throughout the week as it will allow me to focus on what is coming up for me. Happy Tuesday!